The Importance of Sunscreen in Your Daily Routine

Sunscreen is often underestimated, yet it’s one of the most crucial steps in any skincare routine. Many people assume it’s only necessary in summer, but UV rays are present all year round, even on cloudy days. Daily exposure can lead to premature aging, dark spots, fine lines, and even skin cancer.

Dermatologists recommend using a broad-spectrum sunscreen with SPF 30 or higher. Broad-spectrum means it protects against both UVA and UVB rays. Apply it every morning as the final step of your routine, after moisturizer but before makeup. Don’t forget areas like your neck, ears, and hands, which are often exposed but overlooked.

For those with oily skin, lightweight gel sunscreens are ideal, while cream-based formulas suit dry skin. Consistent sunscreen use keeps your skin youthful, glowing, and protected in the long run. Think of it as an investment in your future beauty and health.